找回愛與尊重的自尊課: 擁有安穩的自尊,安心成為自己,在 ...
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找回愛與尊重的自尊課:擁有安穩的自尊,安心成為自己,在關係裡自由自在(TraditionalChineseEdition)KindleEdition
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║臺灣第一本探討華人社會「低自尊」現象專書║人生總會遇到自我懷疑的時刻,我們該如何面對?別讓「低自尊」人格,影響你一生!♦華人世界最受信賴的諮商心理師蘇絢慧最新自我療癒力作!當你願意把自己視為「生命中最重要的人」,世上再沒有任何人事物,足以否定你的存在。
♦我們的心裡,有個「內建翻譯系統」,這個翻譯系統的主機,正是心理學所說的:「自尊」。
自尊,會讓我們的內心形成對自己的感受、評價,自尊的高低、穩定與否,會影響自己如何翻譯外界訊息,別人的話語,對自己是友善還是敵意?工作、感情的不順,是對自己的否定,還是生命給我們的提醒?40堂獻給低自尊人格的自尊課,陪你面對內在的不安、焦慮、恐懼,為內心找回安定的力量。
當我們能安心成為自己,就能在關係裡自由自在。
不用去追逐別人眼中的璀璨,好好成為自己這一顆鑽石,看見及肯定自己身上的光芒,就能在眾聲喧嘩中,擁有堅定自信的內在之光。
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PreviouspagePrintlength200pagesLanguageTraditionalChinesePublisher三采文化PublicationdateMay3,2019Filesize2605KBPageFlipEnabledWordWiseNotEnabledEnhancedtypesettingEnabledSeealldetailsNextpage
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CustomerswhoboughtthisitemalsoboughtPage1of1StartoverPage1of1Previouspage可惡的他人和可憐的自己:即時療癒人際關係的痛與情感內傷(TraditionalChineseEdition)蘇絢慧KindleEdition1offerfrom$6.99原子習慣:細微改變帶來巨大成就的實證法則(TraditionalChineseEdition)詹姆斯‧克利爾(JamesClear)4.7outof5stars 366KindleEdition1offerfrom$8.31過度努力:每個「過度」,都是傷的證明(TraditionalChineseEdition)周慕姿4.8outof5stars 40KindleEdition1offerfrom$8.63成為自己的內在英雄:6種人格原型,認識「我是誰」,活出最好版本的自己!(TraditionalChineseEdition)蘇絢慧4.5outof5stars 2KindleEdition1offerfrom$7.93關係黑洞:面對侵蝕關係的不安全感,我們該如何救贖自己?(TraditionalChineseEdition)周慕姿4.9outof5stars 12KindleEdition1offerfrom$6.90為愛徬徨的勇氣:阿德勒的幸福方法論(TraditionalChineseEdition)岸見一郎4.3outof5stars 36KindleEdition1offerfrom$7.56Nextpage
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三采文化(May3,2019)Publicationdate
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BestSellersRank:#517,888inKindleStore(SeeTop100inKindleStore)#451inChinese(Traditional)eBooks#6,210inParenting&Relationships(KindleStore)#31,377inParenting&Relationships(Books)CustomerReviews:
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CustomerswhoreadthisbookalsoreadPage1of1StartoverPage1of1Previouspage成為自己的內在英雄:6種人格原型,認識「我是誰」,活出最好版本的自己!(TraditionalChineseEdition)蘇絢慧4.5outof5stars 2KindleEdition1offerfrom$7.93與焦慮和解:克服過度完美主義、拖延症、害怕批評,從自我檢測中找回生活平衡的實用指南(TraditionalChineseEdition)愛麗絲‧博耶斯(AliceBoyes)4.2outof5stars 67KindleEdition1offerfrom$5.00可惡的他人和可憐的自己:即時療癒人際關係的痛與情感內傷(TraditionalChineseEdition)蘇絢慧KindleEdition1offerfrom$6.99是男人沒有眼光,還是妳不懂得發光(TraditionalChineseEdition)文飛(Dana)3.3outof5stars 3KindleEdition1offerfrom$7.50關係黑洞:面對侵蝕關係的不安全感,我們該如何救贖自己?(TraditionalChineseEdition)周慕姿4.9outof5stars 12KindleEdition1offerfrom$6.90過度努力:每個「過度」,都是傷的證明(TraditionalChineseEdition)周慕姿4.8outof5stars 40KindleEdition1offerfrom$8.63Nextpage
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延伸文章資訊
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找回愛與尊重的自尊課的書籍與價格搜尋結果, 共有2筆. 還有找回愛與尊重的自尊課:,找回愛與尊重的自尊課:擁有安穩的自尊,安心成為自己, ...
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蘇絢慧說:自尊,就像是自我的安全網。對自己安心了,就能在關係裡自由自在。不需要是完美,才有資格存在。 026《找回愛與尊重的自尊課》
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你夠喜愛自己嗎?你夠接受自己嗎? 什麼是自尊?它代表著對自己的喜愛及尊重程度、自我的價值感,自我接納及自我滿意程度……等。 讓我們透過一些問題,了解你目前的自尊 ...
- 5找回愛與尊重的自尊課: 擁有安穩的自尊,安心成為自己,在 ...
Amazon.com: 找回愛與尊重的自尊課: 擁有安穩的自尊,安心成為自己,在關係裡自由自在(Traditional Chinese Edition) eBook : 蘇絢慧: Kindle ...