6 traits of a truly conscientious person - Thriveworks

Conscientious people are the last people to do something on a whim. Instead, they think all of their decisions through, they weigh the pros and ... CounselingNews,MentalHealth 6traitsofatrulyconscientiousperson By TaylorBennetton Oct11,2017 with 1Comment ‘Whateveryou’redoing,dotheverybestthatyoucan,’iswhatmyfatherhaspreachedmyentirelife.AfterI’dhopoutofthecarforschool,hewouldyellitoutthewindow.WhenIgotmyfirstjob,heuseditasthestapleofhisguidingwords.EvenifIwasjustgoingtohelpafriendmoveorplayapick-upgameofsoccer,hewassuretoremindmeofthisimportantideation.Mydadhasbuilthislifearounddoingwhatisrightanddoingitwell.Andhedoeshisverybesttopassthisredeemingqualityontohiskidsaswell. Thisredeemingqualityisotherwiseknownasconscientiousness,oneoftheBigFivepersonalitytraits,whichischaracterizedbyone’sdrivetodowhatisrightandputtheirallintoeverythingtheydo,especiallytheirworkorduty.Conscientiousnessplaysakeyroleinwhetheranindividualsetsandprioritizeslong-termgoals,valuesobligations,andmakessmartdecisions.Thosewhopossessthisqualityareoftenverysuccessfulduetotheirhardworkanddetermination.Butwhataboutthosewhodon’tpossessthisrewardingquality?That’sright,thisqualityisnotinnateinallpeople.Andthosewhoweren’tbornwithortaughtthepowerofconscientiousnessmaybelazy,indifferent,orcarelessinstead. CharacteristicsofaConscientiousPerson Ifthefollowingpredicamentsanddescriptionsresonatewithyou,it’ssafetosaythatyou’reprobablyaveryconscientiousindividual: 1)Ifit’snotorganized,you’renotokay. Youkeepeverysingleaspectofyourlifeorganized,fromyourworktoyouremailstoyourfridge.Thisallowsyoutooptimizeontimeandalsoleadamuchmorestress-freelifethatenablesyoutofocusonwhat’simportanttoyou. 2)Youhavetogetyourstuffdone. Oneofthemainidentifiersofconscientiousnessisone’sconcernwithgettingsomethingdoneanddoingittothebestoftheirabilities.Soifyou’rethekindofpersonthatcan’teventhinkaboutsleepinguntilthelaundry’sdone,thedishesareclean,andyouhadanoverallproductiveday,thenchancesareyou’reaprettyconscientiousperson. 3)Self-disciplineisyourmiddlename. Areyoucapableofcommittingyourselftoachieveagoal?Forexample,let’ssaythatyou’vesignedupforamarathonthattakesplaceinacoupleofmonths.Doyousticktothatcommitmentanddowhateverittakestopreparefortherun?Peoplewhodemonstrateself-disciplineofthelikearetypicallyalsoveryconscientious. 4)Yougivenothingshortofyourbest. Notonlyareyousuretoaccomplishyourshortandlong-termgoals,butyouensurethatthefinalproductisthebestitcouldpossiblybe.Thatmeansyouputyourheartintoeverythingyoudoandarecommittedtodeliveringexcellentwork. 5)Youthinkthingsthrough. Conscientiouspeoplearethelastpeopletodosomethingonawhim.Instead,theythinkalloftheirdecisionsthrough,theyweightheprosandthecons,theyunderstandthedifferencebetweenwhattheywantandwhattheyneed,andonlythendotheyact. 6)You’resuccessful. Itshouldcomeasnosurprisethatconscientiousindividualsaresuccessful,consideringallofthetimetheyspendplanning,settinggoals,workingtowardtheirgoals,andensuringtheymaketherightdecisions.Ifyourefusetoacceptanythingbutsuccessandtriumphinlife,thenyoupossessthegreatqualitythatisconscientiousness. TheSubsequentBenefitsofBeingConscientious Thereareobviousbenefitsthatcomewithbeingconscientious,suchastheabilitytomoreeasilyachieveone’sgoalsduetoself-disciplineanddetermination.Butthereareadditionalbenefitsthatarecertainlyworthnotingastheypertaintoone’shealth:accordingtoHarvardHealth,conscientiousnessislinkedmostconsistentlytogoodhealth.Onestudyfoundthatthosewhoweredescribedasconscientiousatayoungagebytheirparentsandteacherslivedlongerlives,whileanotherfoundconnectionsbetweenthisBigFivepersonalitytraitandlowerbloodpressure,lowerrateofdiabetesandstroke,andfewerjointproblems. Now,whyareconscientiousindividualsalsohealthierindividuals?Scientistssaytheanswerissimpleandobvious:theyhavebetterhealthhabits.Peoplewhopossessthisqualityarelesslikelytoadoptharmfulbehaviors,suchassmokingorheavydrinking,andmorelikelytotaketohealthyones.Butdespitethisblatantexplanation,researchisstillworkingtounderstandwhatexactaspectofconscientiousnesstheseindividualscanthankfortheirhealthyhabits. HowYouCanBecomeMoreConscientiousToo Whilesomepeoplearebornbeingconscientious,othershavetoworkatit.Ifyouwanttobemoreconscientiousandreapthebenefitsthatcomewiththisquality,followingthesesimplesuggestionswillhelpyoudoso: 1.Startwithsettingsmallgoals.Aimtobemoreorganizedormorefocused.Makingsmallgoalsandtakingsmallstepswilllikelyleadtogreatersuccessinadaptingthewaysofconscientiousness. 2.Keepyourselfaccountable.Keepacalendaroraplannerwhereyoucankeeptrackofyourgoalsandplansandkeepyourselfaccountablewhenyousticktothemordon’t.You’llbemorelikelytostayontrackandlesslikelytomakeexcuses. 3.Focusonwhatmakesyouhappy.Peoplearehappywhenthey’reservingapurpose,lendingtheireffortstoabiggercause,andachievingtheirgoals.Sosimplyunderstandingandfocusingonwhatmakesyouhappywillhelpyoureachtheultimategoalofbeingmoreconscientious. Explorethelatestmentalwellnesstipsanddiscussions,deliveredstraighttoyourinbox. EmailAddress Δ StartaRelationshipwithAnExceptionalCounselor Skilledandcaringprofessionalcounselors Acceptingallmajorandmostinsurances High-touchcustomerservice&premiumbenefits Same-ornext-dayappointments Ultra-flexible23.5hrcancellations ScheduleOnlineCounseling ScheduleIn-PersonCounseling 1Comment NIGELPARKER onOctober13,2020at9:50pm wow…thistopicthatiswrittenisamazing.YesIamaconscientiousperson……Iknownowwhoiam.thankyou Reply SubmitaCommentCancelreplyYouremailaddresswillnotbepublished.Requiredfieldsaremarked*CommentName *Email Savemyname,email,andwebsiteinthisbrowserforthenexttimeIcomment. Δ FindACounselor PopularThisMonth Howtoforgiveyourself:Lettinggoofguiltandpastregrets Is“post-Disneydepression”worsethannormalvacationwithdrawal? 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