9 Examples Of Attention-Seeking Behavior In Adults

9 Examples Of Attention-Seeking Behavior In Adults · 1. Pretending You Can't Do Something · 2. Fishing For Compliments · 3. Not Asking About Other ... Navigate YOUAREAT: Home»Blog»9ExamplesOfAttention-SeekingBehaviorInAdults Disclosure:thispagecontainsaffiliatelinkstoselectpartners.Wereceiveacommissionshouldyouchoosetomakeapurchaseafterclickingonthem. Speaktoanaccreditedandexperiencedtherapisttohelpyouworkthroughandovercomeyourneedforattention.SimplyclickheretoconnectwithoneviaBetterHelp.com. Haveyoueverexaggeratedasituationinordertogainsomeone’ssympathy,help,orevenjusttheirtime? That’sattention-seeking. Haveyoueversaidsomethingthatyoudon’treallymeanjusttoprovokeareaction,evenifthatreactionisanangryone? That’sattention-seeking. Ifyou’repronetoattention-seekingbehavior,youprobablyknowitdeepdown,butaren’tthatkeentoadmitit. Afterall,weviewsuchbehaviorinothersquitenegatively. Ourlovedoneswillputupwiththisbehaviorforlongerthanmost,butfewpeoplewilltolerateitindefinitely. Ifyou’renotcareful,thistraitmaypushtheonesyouloveaway. Soundfamiliar? Beforeyoubeatyourselfupaboutit,it’simportanttorememberthatneedingattentionisonlyhuman. Lifeisallabouttheconnectionsthatweforgewithourfellowhumanbeings,andwethriveoffinteractionwithothers. Weallwantandneedacertaindegreeofattention. However,thereisalineinthesandthatseparatesahealthydesireforinteractionfromunhealthyattention-seeking. Thereareallkindsofreasonswhyanadultmightseekattention. Itmightberootedinsomethingwaybackintheirchildhood,oritmightbetheresultofamorerecentevent. Somepeoplegothroughshortperiodsofcravingattentionwhenthey’reexperiencingaroughpatchandaresearchingforvalidation. Othersofuswillalwaystendtowardattention-seekingbehavior. Developinganeedforconstantattentionissomethingweoughttobewaryofifwewanttomaintainhealthyrelationshipswithlovedones,friends,orworkcolleagues. Luckily,onceyou’reawareofthetypesofbehaviorexhibitedbysomeonewhohasaneedforattention,youcanstarttoidentifywhenyou’rebehavingthatway,andtakestepstoremedyit. Herearesomeclearexamplestowatchoutfor… 1.PretendingYouCan’tDoSomething Youpretendthatyou’reincapableofdoingsomethingthatyouare,infact,fullycapableof,sothatsomeonewilldoitforyou,andfocustheirattentiononyouwhilstthey’redoingso. 2.FishingForCompliments Youpointoutyourachievements,howeverinsignificant,inawaythatmeansthatthoselisteninghavetocomplimentyou. Youdothistoreassureyourselfandforvalidation. Whilstweallfishforcomplimentsoccasionally–ifwe’vegotanewhaircut,outfit,orjob,forexample–doingitpersistentlyisawarningsign. 3.NotAskingAboutOtherPeople’sLivesAndProblems Youdominatetheconversationandgainthesympathyoradviceofthepersonyou’retalkingto,butrarelyreciprocate. Yourworldrevolvesentirelyaroundyou. Conversationsshouldbetwo-sided.Whenyoucatchupwithsomeone,youshouldaskthemabouttheirlifejustasmuchastheyaskaboutyours. You,ontheotherhand,canhaveaconversationthat’sentirelycenteredonyou,yourproblems,andyourachievements,andnotevenrealizeit. 4.BeingControversialOnSocialMedia Youstiruptroubleonsocialmediaandareascontroversialaspossiblejusttoprovokeareaction. MaybeyousharecontroversialarticlesonFacebookandwaitforthereactionstorollin. Orperhapsyoupostcrypticmessagessuggestingthatsomething’swrongwithyouandthenwaitforthequestioningcommentsandconcernedmessagestoarrive. Youmayalsolike(articlecontinuesbelow): 12ExamplesOfApproval-SeekingBehavior(+HowToDropYourNeedForValidation) 6SignsYouAreDealingWithAModerateNarcissist(ButStillANarcissist) 30ToxicBehaviorsThatShouldHaveNoPlaceInYourLife HowToAvoidDramaAndStopItFromRuiningYourLife DealingWithPeopleWhoNeverApologizeOrAdmitTheyAreWrong 9BehaviorsThatMayBeDrivingYourFriendsAway 5.BeingPromiscuous Youseeksexualattentionfromthosethatyou’reattractedtoandchangepartnersasoftenasyouchangeyoursocks. Thisisnottosaythatthere’sanythingwrongwithpartakinginandenjoyingsex,withwhoeveryouwant,wheneveryouwant. Sometimes,however,peopleengageinlotsofsexualactivitywithdifferentpartnersforreasonsthataren’tsoempowering.  Youmighthavelowself-esteemoryoumighthopethatsomeoneclosetoyouwillnoticeyourbehaviorandvoicetheirconcernaboutit. Or,youmightenjoybeingthefocusofgossip,evenifit’snegativeorjudgmental. 6.ConstantlyExaggerating Youembellishstoriesandliketomakeeverybadsituationsoundfarworsethanitreallyis/wasinordertogainsympathy. 7.…AndComplaining Handinhandwithexaggerationgoescomplaining. Youalwaysfindsomethingtocomplainabout,failingtolookonthebrightsideorseethepositiveinanysituation. 8.CausingArguments Whenattentionistheaim,itoftendoesn’tmatterwhetherthatattentionispositiveornegative,aslongasit’sthere. Youconsistentlycauseargumentsfornogoodreason,oftenjustforthesakeofreceivingattentionfromthepersonorpeopleyou’rearguingwith,howevernegativethatattentionmightbe. 9.DoingThingsJustForThePraise YoufindyourselfdoingthingsorgoingplacesjustforthelikesthatthephotographicevidencewillgetonInstagram. Butit’snotjustsocialmedia. Anythingyoudothat’smotivatedbytherecognitionorpraiseyou’llreceive–ratherthanbecauseyougenuinelywanttodoitorbecauseitwillhaveapositiveeffectonyourlifeorthelivesofothers–alsofallsunderthiscategory. Conversely,iftheexpectedpraisedoesn’tcomeandthere’scriticisminitsplace,thiscanbecrippling. Whilstsomepeoplewhoneedattentionwilltakenegativeattentionovernoneatall,ifyouareparticularlyattachedtopraise,criticismcanbehardtocopewith. What’sTheRootCause? Ifanyoftheabovesoundslikeyou,thegoodnewsisthatthefirststeptowardquashingattention-seekingbehaviorisbeingawareofit. Butbeforeyoucanstarttochangeyourbehavior,youneedtoreflectonwhereit’sallcomingfrom. Sitdownandthinkaboutwhichofthesebehaviorsyou’reguiltyof,andbehonestwithyourselfaboutwhyyouthinkyouactthewayyoudo. Afterall,there’snotmuchpointintryingtochangethewayyoubehaveifyoudonothingtoaddresstherootoftheproblem. Ifyoufeelcomfortabledoingso,talktoyourclosefriendsorfamilyaboutyourconcernsandseeiftheyhaveanyinsightsintowhyyoudothethingsyoudo. Afterabitofsoul-searching,anddependingonwhatyou’veuncovered,youmightevenbenefitfromabitoftherapytohelpyouworkthroughyourissuesandbecometheconfident,self-sufficientpersonyou’vegotthepotentialtobe. Itisworthnotingthatconsistentattention-seekingbehaviormayindicatethatapersonhasHistrionicPersonalityDisorder.Clickthelinktolearnmore. Notsurewhattodoaboutyourtendencytoseekattentionallthetime?Talkingtosomeonecanreallyhelpyoutoaddressandfixthisissue.It’sagreatwaytogetyourthoughtsandyourworriesoutofyourheadsoyoucanworkthroughthem. Atherapistisoftenthebestpersonyoucantalkto.Why?Becausetheyaretrainedtohelppeopleinsituationslikeyours.Theycanguideyouandhelpyoutoexaminethereasonswhyyouseekattentionbeforeworkingwithyoutochangeyourattitudeandapproachtopeople. AgoodplacetogetprofessionalhelpisthewebsiteBetterHelp.com–here,you’llbeabletoconnectwithatherapistviaphone,video,orinstantmessage. Whileyoumaytrytoworkthroughthisyourself,itmaybeabiggerissuethanself-helpcanaddress.Andifitisaffectingyourmentalwell-being,relationships,orlifeingeneral,itisasignificantthingthatneedstoberesolved. Toomanypeopletrytomuddlethroughanddotheirbesttoovercomeissuesthattheyneverreallygettogripswith.Ifit’satallpossibleinyourcircumstances,therapyis100%thebestwayforward. Onlinetherapyisactuallyagoodoptionformanypeople.It’smoreconvenientthanin-persontherapyandismoreaffordableinalotofcases.Andyougetaccesstothesamelevelofqualifiedandexperiencedprofessional. Clickhereifyou’dliketolearnmoreabouttheserviceBetterHelp.comprovideandtheprocessofgettingstarted. ATTENTIONPLEASE:OurbrandnewYouTubechannelislive.You'dbemadnottosubscribetoitandclickthebellicontogetnotificationswhennewvideosgolive.Whatareyouwaitingfor? Thispagecontainsaffiliatelinks.Ireceiveacommissionifyouchoosetopurchaseanythingafterclickingonthem. By KatieUniacke -Lastupdatedon 24thMay2022 Youmayalsolike... HowToKeepAPromiseToYourself:11NoBullsh*tTips! “IFeelLikeIDon’tFitIn”–14ThingsYouCanDo BeingStrongIsHard,ButYouDon’tAlwaysHaveToBe HowToFindYourPlaceInTheWorld:7HighlyEffectiveTips! HowToBeUnapologeticallyYourself:15NoBullsh*tTips! 34SignsYouAreDoingTooMuch Nicevs.Kind:7KeyDifferences HowToTakeYourPowerBack:12NoNonsenseTips! 12NoBullsh*tTipsForFacingAdversityInLife reportthisad AboutAuthor KatieUniacke Katieisawriterandtranslatorwithafocusontravel,self-careandsustainability.She'sbasedbetweenacavehouseinGranada,Spain,andthecoastofbeautifulCornwall,England.Shespendsherfreetimehiking,exploring,eatingvegantapasandvolunteeringforalocaldogshelter. reportthisad reportthisad reportthisad reportthisad xx